Pregnancy
Chiropractic Pregnancy Care in Pukekohe
Pregnancy is an exciting and transformative journey, bringing incredible changes as your body nurtures and grows your baby. As these changes occur, your spine, pelvis and posture naturally adapt, which can sometimes lead to discomfort and reduced mobility. At Living Family Chiropractic, we provide gentle, pregnancy-focused chiropractic care to support your body's natural ability to adapt, helping you enjoy a healthier and more comfortable pregnancy.
Our team are passionate about supporting women through every stage of pregnancy, and have extensive training in Pregnancy Care and Paediatrics. Our adjusting techniques are modified specifically for pregnancy, and specialised pregnancy support cushions allow you to lie comfortably and safely throughout your care.
Why Pregnancy Chiropractic Care Matters
Pregnancy creates remarkable changes throughout your body. As your baby grows, hormonal changes and postural adaptations place increasing demands on your spine, pelvis and nervous system. Chiropractic care supports healthy spinal and pelvic function, helping you move more comfortably throughout your pregnancy.
Many women visit us during pregnancy for support with low back pain, pelvic girdle pain, sciatica, round ligament discomfort, rib pain, and neck or shoulder tension. Others choose chiropractic care to help maintain pelvic balance and prepare their body for birth.
How Chiropractic Care Supports Your Pregnancy
Our pregnancy-focused approach is designed to work with your body. Using specific adjustments we help restore balance to your spine and pelvis, reduce nerve tension and improve mobility.
Encourages pelvic balance for optimal baby positioning
Subtle, specific adjustments help create balance through the pelvis and surrounding muscles, supporting more space for your baby to settle comfortably.Helps ease back, hip, and pelvic discomfort
As your body changes throughout your pregnancy, chiropractic care helps reduce tension and pressure so you can move and function with greater ease.Supports posture and alignment
Maintaining spinal and pelvic alignment helps your body adapt naturally to pregnancy, reducing unnecessary strain as your baby grows.Promotes relaxation and better rest
Reducing physical tension helps your nervous system settle, making it easier to relax and sleep more comfortably.Prepares your body for a smoother labour and birth experience
Balanced pelvic mechanics and improved mobility help your body feel more prepared and supported for birth.
Trusted by Midwives, backed by experience
We partner with local midwives, who regularly refer expectant mums to our team for trusted, natural support throughout your pregnancy.
Our chiropractors receive specialised training in paediatrics and pregnancy chiropractic, ensuring your chiropractic care is suited to your stage of pregnancy.
Whether you’re early in your journey or approaching birth, our holistic approach supports you from bump to birth - helping you feel balanced, confident, and ready.
What to Expect at Living Chiropractic
Your pregnancy journey is unique, and our care is designed to support you every step of the way.
01
Initial Consultation
At your first visit, we take time to understand your health history, pregnancy experience, and any areas of tension or discomfort. We perform pregnancy-safe assessments to see how your spine, pelvis, and nervous system are adapting. If appropriate, you’ll receive your first gentle adjustment.
02
Report of Findings - Your Personalised Plan
At your next visit, we walk you through what we found in a clear, supportive way. Together, we discuss your goals for pregnancy and birth, and outline how chiropractic care can best support you and your baby.
03
Individualised Care Plan - Supporting You Towards Birth
Your care plan is tailored to your stage of pregnancy and your body’s needs. As your baby grows and your body changes, we provide light, specific adjustments to support pelvic balance, nervous system function, and comfortable movement. This helps you feel more prepared and supported as you move toward birth and into the postnatal season.
FAQs
Exceptional Chiropractic Care for Health, Happiness and Healing.
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