Women's Wellness Wednesdays!

Tummy Talk: Gut Health Basics

Is your gut behind your brain fog, fatigue, and poor sleep?
Struggling with constant bloating?
Could your gut be affecting your hormones and mood?

Your gut plays a vital role in digestion, immunity, and overall health. Join us to learn practical tips to nourish and support your gut for optimal well-being.

✨ Learn the Key Do's and Don'ts for a Healthy Gut

✨ Signs Your Gut Needs Attention

✨ Gut-Nurturing Foods to Incorporate Into Your Diet

✨ Top Nutrients for Optimal Gut Health

When: Wed 2nd April, 2025
Time: 7.00 - 8pm (Kombucha & Nibbles, followed Emma McCann presenting)
Where: Living Chiropractic & Wellness 12 Albert Street, Pukekohe
Fee: $10 (Limited to 20 people)

Register Here

Emma McCann is our resident Functional Health Practitioner, ex Registered Nurse and gut health warrior! Having experienced IBS, leaky gut, anxiety and histamine imbalance herself, triggered by a nasty bug, she knows first hand how it can impact your energy, mental health and quality of life. Her goal is to empower and educate women, offering solutions to alleviate the root cause of symptoms and get health and your awesome back!