Birth to Bump

Join Dr Kristina for an informative and interactive seminar where she will guide you through techniques and strategies designed to support you and your baby during pregnancy. Pregnancy is a time of great change, and it can come with challenges. Dr Kristina is here to navigate these changes with you, by providing practical tools that may help to

    • Easier movement and increased comfort
    • Creating more space for baby
    • Decreased need for some medical interventions
    • Better sleep and rest
    • Easing your baby’s efforts to move down with contractions


    Date: Wed 19th March, 2025
    Time: 6.30 - 7.30pm
    Venue: 12 Albert Street, Pukekohe
    Fee: $10 per couple
    Register here. (Limited to 6 couples)


    What to bring;
    Ideally a support person or partner
    A shawl with minimal stretch


    Dr Kristina Hughes


      Dr Kristina has a passion for wellness chiropractic care, particularly for babies and children. With 13 years of chiropractic experience, she has worked in several practices across the country, but there is no place like Pukekohe where she has returned with her young son after some time away.

      While Dr Kristina enjoys seeing people of all ages and walks of life, it was becoming a Mum herself that fuelled her interest and love of seeing babies, children and families. She has huge knowledge and expertise in this area and is continually developing herself professionally to ensure she is up to date with the latest paediatric research and science of chiropractic.

      Dr Kristina loves keeping active, and you can often find her out and about with her son exploring what this wonderful community has to offer.

      Dr Kristina is an outstanding practitioner who believes the best way to have the biggest impact in the community is through the younger generation. She loves to welcome them into a caring and supportive environment, and to help families with their concerns from a natural, vitalistic and holistic approach to health and wellbeing.